Living every minute of every day in my own unique way!
I love to spend time in nature, and move my body with yoga, running, walking and dancing.
My day is structured around health rituals I developed to meet my personal needs, which enable me to live in a healthy and happy way.
My passion is to help others live the balanced, healthy and happy life of their dreams by teaching them the same techniques I use myself.
As a Personalised Healthcare Practitioner I achieve this online, in one-to-one personal sessions and workshops, and at wellness retreats around the world.
Utilising my skills as a yoga instructor, life coach, reiki master, and reflexologist, I create tailor-made sessions, workshops and retreats so you get exactly what you need.
I may not have walked in your shoes, but I’ve been there, done that, and got a wardrobe full of those T-Shirts!
Heartache; Divorce; Debt; Anger; Rejection; Abandonment; Ill-health; Stress; Bullying boss; Depression; Loneliness; Time Management; Insomnia; Frustration; Guilt; Lack of confidence; Weight-gain; Menopause; Sporting injuries; Failure; Success!
I’m qualified academically and I also have over 50 years of Life Experience!
I escaped the rat race, and I have techniques you can learn that can help you to get out of your rut.
I’m passionate about helping people to help themselves.
I genuinely care about my clients. and I want to see you succeed with your goals.
My success is created by your success; and if you fail, I fail.
I have a bucketful of life experience, lots of empathy and compassion; and I pride myself on helping and supporting people from all walks of life.
If you’d like to book discuss your needs, you can do so by booking an initial consultation here
You can check out my published books here
If you’d like to check my academic qualifications you can find the information here
I look forward to helping you on your life journey, and wish you the best of health today.
Are you ready to make lasting change and create your ideal life?
Whichever route you take with me, it’s an opportunity for you to be supported as you work towards achieving your goals and live the life you dream of.