Escape to the beautiful Buckinghamshire countryside and immerse your senses in a two day Wellness Retreat that will leave you feeling renewed, energised and truly balanced in mind, body and soul.
- Practice Holistic Yoga with a focus on harmonising the mind, gently stretching the body, and completely relaxing in a tranquil space
- Learn how to design personal daily rituals for morning and evening. These help you get the most out of every day, and sleep soundly each night
- Experience and learn an effective meditation technique that when practiced every day, will reduce stress and anxiety, improve your mood, and boost your immune system
Complemented with Revitalising Refreshments, nourishing healthy meals, and quiet time for you to relax and reflect; a Balance Your Life Wellness Retreat is the perfect escape from everyday life…
Hosted in partnership with Laura Ashley Hotels, this two day retreat includes:
- A 2-night stay in a Laura Ashley designer bedroom with breakfast each morning
- Daily Holistic Yoga classes suitable for beginners
- Wellness Workshops, including Meditation, Guided Visualisation, a Deep Sleep Technique, and Morning & Evening Rituals
- Daily healthy meals included, plus revitalising refreshments throughout the day
- Access to the swimming pool, jacuzzi and sauna
The Revitalising Refreshments are served regularly throughout the day. These healthy drinks have been designed to cleanse, energise, and boost the immune system.
Reserve your place here